There are many herbs with reputations as being effective sleep remedies, but there are no legal plants that will put a person out! The key to successful treatment of insomnia is to find the cause and deal with it. This may be anything in the realm...
Constituents: There is a wealth of information a
Names: Vitex, Chasteberry.
Part used: Rhizome, stolons & roots.
Constituents: A range of unique chemical constit
Names: Lettuce Opium
Habitat: Indigenous to Central and Southern Europe and
Names: Fish Poison Tree.
Habitat: W. Indies and S. America.
Part Used : Dried aerial parts, or fresh in season.
With its focus on preventive medicine, holistic approaches to health can
be most helpful in many of the common problems of childhood. If conditions
are brought under control during childhood they can often be avoided entirely in adult life.
Part Used: Flower inflorescence.
Herbs and Children ;The World Health Organization defines health as being ".