Menopause

Insomnia

There are many herbs with reputations as being effective sleep remedies, but there are no legal plants that will put a person out! The key to successful treatment of insomnia is to find the cause and deal with it. This may be anything in the realm...

Amenorrhea

To recognize amenorrhea it is necessary to know what would be considered normal menstruation. The duration of a period is 28 +/- 3 days 65% of women, with a range of 18 to 40 days; once a menstrual pattern has been established the variation does not...

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