Every 7 years I take a test to maintain my medical board certification. This test is prepared by the American Board of Family Medicine. The last time I took the test I clearly remember a multiple choice question regarding osteoarthritis. The choice...
Regular exercise should become part of the routine treatment for older people suffering from osteoarthritis of the knee, doctors are recommending. Aerobics or resistance exercises can reduce disab ...
The nutritional supplement glucosamine can ease the symptoms of osteoarthritis and may even modify the course of the disease. ...
Wide heeled women's dress shoes cause the same if not greater damage to knees as do narrow heeled shoes, say doctors from Harvard Medical School. ...
Women who frequently wear high heeled shoes may end up with osteoarthritis. The shoes shift the weight of the body and put added pressure on the knee joints, researchers have found. ...
PAIN RELIEF: Capsaicin is hot stuff
Is there an alternative way of dealing with osteoarthritis, specifically spondylitis? As you are no doubt aware, orthodox medicine has no answer. In fact, following an X-ray, which established tha ...
Reader's Corner
* First, avoid surgery by treating your osteoarthritis holistically (see box, p 10).
* Think twice if you are under 60. It’s likely that you’ll need a revision in your lifetime.
*Make simple changes to your diet and supplement programme. Osteoarthritis (OA) and cartilage loss are not inevitable consequences of growing older.
Ray Sahelian MD
What Doctors Don't Tell You