Morning headaches

Q I am 70 and healthy, but suffer from morning headaches. They are behind my right eye and last for up to two or three days. Paracetamol gives relief, but I would prefer not to use painkillers.

Snoring and Sleep Apnea

Approximately 40 million Americans have some sort of on-going or chronic sleep disorder causing snoring and another 20 to 30 million have various intermittent sleep apnea. When there is an obstruction to the airway during breathing, such as an...

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Explore Wellness in 2021