Tag - anger

Blepharitis

I suffer from blepharitis, which is an inflammation of the eyelash follicles and eyelids. It appears to be getting worse, and eyedrops do not help. My eyes always seem dry, itchy, tired and red, especially when I wake up in the morning. Am I missing...

Ying Yang overlaid on top of rocks in the ocean

The Key to the Spiritual Dimension

In life-threatening emergency situations, the shift in consciousness from time to presence sometimes happens naturally. The personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence, very still but...

Emotion: The Body’s Reaction to Your Mind

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you...

Man screaming into his cell phone

Healthy Anger: Let It Out or Keep It In?

When it comes to health, the best thing is not to get angry in the first place. Once triggered, however, is it better to argue, shout, and bang your fists - or silently seethe? In "Healthy Anger: Let It Out or Keep It In?" David S. Sobel, M.D...

Anger

We have been told many things about anger and what to do about it, but do we know what it is, not by definition and explanation, but through seeing it as it comes into being? We can't deal effectively with anger, because anger is just a word. Anger...

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Explore Wellness in 2021