Your article ‘Essential fats’ (WDDTY vol 14 no 2) was rather confusing; the most important fact is the way coconut oil is produced. Many varieties are RBD (refined, bleached and deodorised)
TRANS FATTY ACIDS: The hidden killers in our food
LOSING OUR EYESIGHT: Drop the fats, drop the risk
FATS: They cause heart problems, but not stroke. Right?