Tag - Bergamot

Bergamot

The small green fruit produced by this Mediterranean citrus tree aren’t edible or pretty, but the smell they emit is wonderful! Unfortunately, you must live in a warm climate like California to grow them. First mentioned in the 17th century En...

Woman making aromatherapy ingredients

Aromatherapy for Boosting Immunity

Natural remedies increase the body's resistance to disease by improving its ability to fight infection. No single essential oil will heal a person, but many plants have immune-modulating properties. As with any natural healing modality, essential...

Aromatherapy for the Nervous System

The nervous system provides the intricate connection between mind and body. As a result of mental or emotional responses, a problem in one area of the body may affect another. For stress in general, try bergamot, chamomile, lavender, melissa, clary...

Aromatherapy oils and salts

Aromatherapy for the Urinary Tract

The urinary system, consisting of the kidneys and bladder, regulates the body's water content and salt balance, and eliminates waste. The kidney determines what will be eliminated and what will be recycled. It is also involved in regulating blood...

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Explore Wellness in 2021