Cancer is mostly preventable - even for those with a genetic predisposition. In fact, genetics accounts for only around 30 per cent of cancers. The rest is down to lifestyle factors such as diet, exercise and environment. Go vegetarian or, at the...
Protecting your children from environmental toxins requires efforts on several fronts and may even need to begin before conception. Consider the following suggestions to help keep your child healthy:
Researchers have discovered that breastfeeding mothers who take all the possible allergens out of their diet are far less likely to have a colicky baby.
DIABETES: It's more common than we think, and it might all start when
What is it? Postnatal depression (PND) affects 10-15 per cent of women after childbirth, and is like other forms of depression, including anxiety and mood swings, tearfulness, low self-confidence, feelings of guilt and worthlessness, an inability to...
ARTHRITIS: Is the answer in the womb?
Children exposed to pets, viruses and dust (Clin Exp Allergy, 1999; 29: 611-7; BMJ, 2001; 322: 390-5; Lancet, 2000; 35: 1680-3) at an early age have less asthma as they get older.
Breastfeeding is an important part of the pregnancy and birth process and the best way to nourish the new infant. It is also helpful for the mother to balance her pregnancy. Nursing not only is a calorie and fluid outlet, helping mother reattain her...
