In the first article of this two part series, I discussed the role of nutrition in nearsightedness as well as the general nutritional principles that govern eye health. In this article I will focus on presbyopia, cataracts and macular degeneration.
The visual system — the eyes, muscles, nerves and vision centers of the brain — is one of the most complex and highly demanding systems of the body. More than 25% of the nutrition your body absorbs goes to feed the visual system. The visual system...
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There is a way in which our personality is an expression of who we are, and there’s a way in which our...
Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in misunderstanding. There are five commonly held beliefs that lead people to think that eyesight cannot...
Reader's Corner
...
The transparency of the cornea is dependent on adequate supplies of vitamin A. A deficiency in this vital vitamin causes degeneration of the delicate cells, which is first seen by clouding of the ...
New data has found that even low exposure to UVB rays significantly increases the chance of cataracts. ...
The risk of cataracts appears to diminish among those who regularly eat spinach and those who have taken vitamin C supplements for more than 10 years. ...
Finnish research echoes earlier reports of link between low levels of certain nutrients and cataracts (WDDTY, Vol. 3 No. 5; Vol. 3 No. 8). ...


