Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...
This is still a fairly controversial "vitamin." The quotation marks suggest that we are not sure whether it is a vitamin. It has not yet been shown to be
Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...


