What Doctors Don't Tell You* vitamin A, the premier vitamin for eye health. Suggested dosage: 10,000 IU/day, plus at least 400 IU/day of vitamin D. Also, increase your intake of vitamin A-rich foods like eggs and fish like salmon.
DRY EYE: It could be the drugs
Reader's Corner
Dry eyes, bloodshot eyes and gritty-eye problems can all be eased and cured with vitamin B2 - riboflavin.
