The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against cancer. This indigenous plant of Asia and India has been a superstar of the pharmacopoeia of...
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of breast cancer. Estimates are that every year the average American eats almost his or her entire...
When it comes to breast health, flaxseeds are one of the most protective foods you can eat. Just 3 tablespoons of ground flaxseeds a day provides an astounding amount of defense. If you were given only one choice of a food to take as medicine, your...
Christine Horner MD FACS