Do you ever find yourself envious of another’s good fortune? Are you jealous of your partner’s ex-lover? A colleague who’s getting more recognition than you? Do you often feel you don’t measure up or get your due? Though you may want to be happy for...
Many things can trigger depression. It is common during life changes such as adolescence, marriage, birth and menopause. It can be a consequence of your upbringing - such as whether or not you were taught effective coping skills as a child.