Bernie Siegel MDFace and embrace what you fear and it will become smaller. When you confront fear, the monster that seems to be threatening you will become a little lizard. But if you keep running, the monster will never cease chasing you. Don’t wait for a life...
What Doctors Don't Tell YouAs a subscriber to WDDTY and someone who has been badly affected by the illness ME [myalgic encephalomyelitis] for almost 15 years, I was astonished and disappointed to read ‘Epidemic by hysteria’ on page 8 of WDDTY vol 16 no 9.
It seems extraordinary that an epidemic can be triggered purely as the result of hysteria, but this phenomenon has occurred on lots of occasions in the past. Several have been recorded and analysed by psychiatrist Colin McEvedy, who passed away this...
Eckhart TolleIn life-threatening emergency situations, the shift in consciousness from time to presence sometimes happens naturally. The personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence, very still but...
Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you...
The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that...
Robert RabbinMy friend Tim Piering recently invited me to join him for a helicopter tour of Los Angeles. Immediately, my mind filled with excuses, searching for just the right one that would allow me to graciously decline. My conscience was switched on that day...
Janet Zand LAc OMDThe world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...
We may understand the journey; we may even have a sound vehicle; but on any journey—whether through athletics or in daily life we need sufficient emotional fuel to get moving. Different from physical-vital energy, emotional energy creates the...
American Institute for Preventive MedicineAnxiety is a feeling of dread, fear or distress over a real or imagined threat to your mental or physical well-being. Symptoms of anxiety are both physical and psychological. They include:
