What Doctors Don't Tell YouStudies into the effects of high animal-protein intake compared with vegetarianism on the risk of osteoporosis have produced confusing and contradictory findings.
FOLIC ACID: More good news (we really should be buying shares)
Christine Horner MD FACSAvoid eating red meat because it substantially increases the risk of breast cancer. Instead, favor a plant-based diet rich in organically grown fruits, vegetables, and whole grains. If you love the taste of red meat, don’t despair--there are many...
