One evening last summer, I looked up at my husband with alarm - not simply by the fact that he’d begun to develop a fair bit of extra upholstery around the middle,
Our cover story this month reveals the astonishing fact that the most frequently diagnosed type of breast cancer is not cancer at all, but a ‘something’ that has gone slightly awry, but which, in the long term, is likely to sort itself out.
A high cholesterol count will almost certainly send you down the road of a lifelong prescription of statins and a criminally low-fat diet.
High Glycaemic Index Foods Low Glycaemic Index Foods
Beer 110 Wholemeal bread 50
Glucose 100 Brown rice 50