Tag - GLA

Nutritional Treatment for Headaches

When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...

Fats, Lipids and Oils

Fats, or lipids, are the third main class of the macronutrients needed in human nutrition. The lipids are found primarily in meats and dairy foods, at least, these are the most visible sources, but most foods contain some fat.

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Explore Wellness in 2021