Australian researchers have shown that individuals with hypertension can substantially decrease their blood pressure by increasing dietary fibre and protein.
A high fibre diet can improve glycaemic (blood sugar) control in individuals with type II (adultonset) diabetes. ...
Haemorrhoids (piles) is a very painful and uncomfortable condition, often caused by straining, a low fibre diet or as a result of childbirth. Unfortunately, there is very little available at the ...