Don't be in a daze these holidays. Be aware and be fair to your body. Most of us can get away with some treats or indiscretions to our usual eating habits. However, if we vary too much and go to extremes, we may suffer the consequences and get sick...
The holiday season is upon us. Amidst the rush and the commotion that’s so typical this season, it's time to imagine settling in and finally being with our families and loved-ones. After all, that's why we spent seemingly endless hours shopping...
Elson M. Haas MD
Barry Bittman MD