Barry Bittman MDLaughter is a powerful healing elixir, or better yet ... natural Prozac. It enables us to reframe our worries and it has extraordinary capacity to help us reestablish a positive and healthy perspective when we're down. So why don’t we laugh more...
Erik Peper PhDA laugh a day keeps the doctor away. It is nature's antidepressant-- offering another view of reality. A good chuckle or belly laugh is internal jogging. Laughter and an optimistic perspective may reduce neck and shoulder tension, lower blood...
John W Travis MD MPHThe process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing. Many books about health are filled with predictions of dire consequences for failure to follow...
David S. Sobel MDWhen was the last time you laughed really hard - a hearty, sidesplitting belly laugh that suddenly grabbed you and sent you reeling out of control? Or you laughed so hard that you forgot what triggered it, leaving you laughing without reason? Modern...
