While some supplements may work for some people, there’s no magic bullet for losing weight. Keep in mind that even if a product does help you lose weight, you usually have to continue taking it to maintain results. So, ultimately, the best way to...
Heart problems still constitute a major health concern in the West - and almost as worrying are the heart drugs employed for lowering high blood pressure and cholesterol. But even major at-risk groups can avoid drugs, while still reducing their...
Change your sleeping habits. This can correct the problem without the need for drugs. Good sleeping habits include regular sleeping times, a comfortable bed, a quiet room with a comfortable temperature, appropriate lighting, regular exercise, but...
Changes to diet and lifestyle are generally the best way to tackle the majority of menstrual problems. ... ...