JET LAG AND HOW TO BEAT IT: Melatonin could be the key
Miracle or mayhem? A lot depends on the dose, but there's little medical evidence to support the outrageous claims being made for its powers in humans. ...
Melatonin supplementation could help elderly insomniacs have a good night's sleep. ...
Every so often a magic bullet comes along which promises to transform our health in a single pill, and so we grab it with both hands and ask all the hard questions later. ...