Tag - mental health

Woman feeling alive with arms outstretched on a mountain

Are You Truly Alive?

What does it mean to be truly alive? Does it mean to be so busy, frantic, or worried that we cannot enter this moment deeply? Does it mean to be so full of yesterday’s knowledge or tomorrow’s hope that we cannot see the contours of today...

Flowers with mortar and pestle - natural flower remedies

Bach Flower Remedies

The world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...

Many Paths to Healing to Depression

“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.”                                                                              Albert...

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Explore Wellness in 2021