Avena sativa Gramineae Habitat: Widely distributed as a cereal crop. Collection: The fruit and straw are gathered at harvest time, inAugust. The stalks are cut and bound together. Leave them upright to dry andthen thresh out the fruit. The straw is...
IT'S THE DIET, STUPID: It's just as good as drugs for reducing cholest
* Diet as good as drugs for reducing cholesterol
The Food and Drug Administration, the American drugs regulator, has admitted that plant sterols in oils, viscous fibres (oats and barley) and almonds can all reduce cholesterol.
What is a Nervine?
A nervine is a plant remedy that has
a beneficial effect upon the nervous system in some way. This make
Avena sativaGramineaeHabitat: Widely distributed as a cereal crop.Collection: The fruit and straw are gathered at
David L. Hoffmann BSc Hons MNIMH
What Doctors Don't Tell You