Tag - Omega-3 cuisine

Eat What You Love and Health Will Follow

That’s ridiculous, right? What if I love charred fatty meat, fried potatoes and cheesecake—how will that make me healthy? Ah, but I’m talking about true love, lasting love, love that nurtures and protects. Love is a two-way street. You cannot love...

Health and Pleasure

Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are inseparable. I've always maintained that in...

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Explore Wellness in 2021