What Doctors Don't Tell YouOsteoporosis is mainly a lifestyle disease. There's good evidence that exercise and diet alone can prevent it (J Bone Miner Res, 1988; 3:145-9). The following suggestions apply equally to men.
Osteoporosis is mainly a lifestyle disease. There's good evidence that exercise and diet alone can prevent it (J Bone Miner Res, 1988; 3:145-9). The following suggestions apply equally to men.
