Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced an increasing number of people. Friends, family and sadly, even doctors, often tell you that self-discipline, "getting over it," or long-term psychotherapy are the...
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life, and gather the enthusiasm you can. Create a regular exercise program that includes...
Kathleen Barnes
Elson M. Haas MD