Exercising is one of the most important things people can do to promote ongoing physical and mental health. Some of us exercise regularly, some erratically; some of us ‘go for the burn’ while others prefer gentle stretching. However you do it...
What is fibromyalgia? Once called ‘fibrositis’, the patient has tight and tender spots in his muscles, and suffers general fatigue. To qualify as a fibromyalgia sufferer, at least 11 of 17 specific body points should be significantly tender...
