Tag - Philip Goldberg

Meditating on Meditation

Hundreds of scientific studies have documented its benefits; physicians and therapists recommend it to patients; corporations and hospitals have meditation rooms. You would think that this stamp of approval would make meditating as common as...

Man praying - spirit of wellness

The Spirit of Wellness

The research on spirituality and health is still in its infancy, but dozens of experiments have linked religious participation with various measures of well-being. Researchers at the Duke University Medical Center, for instance, studied 4,000 men...

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Explore Wellness in 2021