What Doctors Don't Tell YouProtein types should: * eat protein at every meal * emphasise high-density, high-purine, high-fat foods * go easy with grains (wholegrains only), and avoid all breads except sprouted-grain and sourdough breads * emphasise vegetables grown above...
Soy is now ubiquitous in processed foods and products. It’s also the latest favourite ingredient in everything from inks and paints to cars and mattresses. These days, it’s extremely easy to exceed the safe dose of soy. Watch out for:
SOYA: Why you might need to think again
