Lower-back pain is the most common pain-related condition in the West (Radiographics, 1998; 18: 621-33) and, in a fair proportion of cases, the culprit is diagnosed as a slipped disc - technically known as a ‘herniated lumbar disc’ or ‘prolapsed...
* Exercise As 60 per cent of PLIDs cure themselves (usually within four months), the simplest solution is to work with the natural healing process. The true experts in musculoskeletal problems are, of course, osteopaths and chiropractors, and they...