Women with PMS often have low blood levels of omega-3 fatty acids (Am J Obstet Gynecol, 1984; 150: 363-6). This may be due to a genetic glitch that impairs conversion of linoleic acid
Women with PMS can benefit by boosting levels of specific nutrients. * Magnesium deficiency is common among women with PMS (Am J Clin Nutr, 1981; 34: 2364-6; Ann Clin Biochem, 1986; 23: 667-70). Ideally, take 400 mg/day but, in one trial, just 200...
Premenstrual syndrome (PMS) is a constellation of more than 150 known symptoms that occur one week to 10 days before a woman’s menstrual period.
Women tend to be the primary health care providers in most families. In the vast majority of homes women are responsible for watching over the health needs of the children, and by their shopping and cooking, they are responsible for fulfilling the...
Hypothyroidism, or an underactive thyroid system, is one of the most underdiagnosed and important conditions in the United States. It has been called the "unsuspected illness" and accounts for a great number of complaints in children, adolescents...