Tag - Practicing the Power of Now

Woman holding arms out to sunset - freeing mind

Freeing Yourself from Your Mind

The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can. Pay particular attention to any repetitive thought...

A couple in their bedroom fighting

From Addictive to Enlightened Relationships

Unless and until you access the consciousness frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional. They may seem perfect for a while, such as when you are “in love,” but...

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Explore Wellness in 2021