When most people think of nourishment, they usually consider the nutrition that is derived from food. According to Ayurveda, the ancient healing science of India, nourishment is available through all five senses – touch, sound, sight, taste and...
There is an eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death. Many people use the word God to describe it; I often call it Being. The word Being explains nothing, but nor does God. Being, however...
The philosophy of taking one day at a time is a healthy one. When you live in either the past or the future, you miss what is going on right in front of your nose. When you are going through hard times, the habit of living essentially in the...
When you need a quiet spot, it is rare to be able to find one free of noise from traffic, aircraft, office equipment, home appliances, TVs, or stereos. The noise pollution of modern society grows more strident every year. The background noise in...