What Doctors Don't Tell YouAn amazing four out of five adults will experience significant low-back pain at some time during their life. The most common reason, say experts, is work-related back injuries, but activities at home and at play can also result in back pain.
Q-I love playing tennis during the summer months. The problem is that, whenever I begin my spring playing after the winter months, I get bursitis in my shoulder, which often puts me out of action ...
When you purchase an enzyme preparation, the amount is expressed not only in grams or milligrams, but also in activity units or international units (IU). These terms refer to the enzymes’ ability to digest a certain amount of protein. Different...
Exercising is one of the most important things people can do to promote ongoing physical and mental health. Some of us exercise regularly, some erratically; some of us ‘go for the burn’ while others prefer gentle stretching. However you do it...
