There are literally scores of ways to reduce high blood pressure (BP) without having to take recourse to drugs.
Reader's Corner
FATS AND BREAST CANCER: It's a big risk, it's a small risk - it just d
Although prostate cancer is ultimately inevitable if you live long enough, there are many ways to delay its onset or reduce its symptoms:
Avoid eating red meat because it substantially increases the risk of breast cancer. Instead, favor a plant-based diet rich in organically grown fruits, vegetables, and whole grains. If you love the taste of red meat, don’t despair--there are many...