What Doctors Don't Tell YouThe common view is that regular, intense workouts are the only path to fitness. In this special report, WDDTY explodes the greatest myths about exercise and puts forward the evidence for how best to exercise safely.
The common view is that regular, intense workouts are the only path to fitness. In this special report, WDDTY explodes the greatest myths about exercise and puts forward the evidence for how best to exercise safely.
