Sugar is a simple carbohydrate found naturally in many foods, including fruits and grains. If the only sugar we consumed were in natural, whole foods, we’d all be just fine. But the average American diet is full of refined, nutrient-depleted foods...
Most of the so called inactive ingredients added to food and drugs to make them more appealing can have as many side effects as drugs themselves. ...
A new clinical study has shown that glucose ingestion can lead to increased production of free radicals in the body. ...