Continuing on from last month’s column, "Elements of a Strong Foundation - Part 1", let's look at three more foundational pieces that are essential to not only feeling well, but truly being well and healthy: Reaching and maintaining an ideal weight;...
Recently, while conversing with a friend, it became obvious that he was longing for something; searching for something that would make him happy. As we conversed it became apparent that he had spent a good portion of his life investigating his...
Holly Lucille
Richard C. Miller PhD