I don’t prescribe a lot of “you must do this” kind of things, because in my experience every person and every body is different. But when it comes to having a consistent, intentional morning practice that connects you, protects you, and sets your...
The recovery position may need to be used in many conditions that need first aid, such as unconsciousness. It should not be used when a person: Is not breathing; has a head, neck, or spine injury; or has a serious injury.
The Wellness Inventory is available through both professional and institutional licensing programs. Individual health professionals, consultants, wellness coaches and therapists may license the Wellness Inventory to faciliate 1-on-1...
Re the EU legislation on vitamin/mineral supplementation (VMS), it seems to me that this encroaches on human rights and, as such, could be sued for in the European Court of Human Rights.
FIBROMYALGIA: Self-help is as good as drugs
* Hypnotherapy and acupuncture may be able to help with smoking addiction (Med Clin North Am, 2004; 88: 1607-21)
* Take Rhodiola rosea, a plant is used in Eastern European and Asian traditional medicine. It is claimed to have an antidepressant effect
CPR is cardiopulmonary resuscitation. Hands-Only CPR uses chest compressions without rescue breaths. Do this in 2 steps: Push hard and push fast in the center of the chest. Give 100 compressions per minute. Keep this up, with minimal interruptions...