What Doctors Don't Tell YouAlthough a deficiency of virtually any nutrient can cause depression, the most pronounced varieties are caused by deficiencies in vitamin C, biotin, vitamin B12, folic acid, niacin (B3), pantothenic acid (B5), pyridoxine (B6) and thiamine (B1) (L...
Change your sleeping habits. This can correct the problem without the need for drugs. Good sleeping habits include regular sleeping times, a comfortable bed, a quiet room with a comfortable temperature, appropriate lighting, regular exercise, but...
There are two types of farsightedness: hyperopia and presbyopia. Hyperopia, where the eye is shorter than usual, is a condition you’re born with, but which gets worse over time. Presbyopia is where eye muscles become rigid and the eye lens is less...
Insomnia is usually strongly linked to depression. However, an array of conditions can prevent you from drifting off to sleep easily, including tension, pain, ambient noise, emotional arousal,
William Collinge MPH PhDHands-on manipulation for healing is probably older than any other healing tradition. The oldest written records of massage go back three thousand years to China, but of course it is much older than that. Touch and the laying on of hands are human...
