Recently, WDDTY interviewed Udo Erasmus, author of Fats that Kill, Fats that Heal (Vancouver, Canada: Alive, 1993) about the most effective ways to lose weight, based on the clinical evidence he h ...
Dieting is prone to potentially dangerous fads and fashions. In our second Millennium issue, WDDTY exposes the worst of the slimming regimes and offers proven ways to reach your ideal weight. ...
It’s been reckoned that the average American will gain 8 lbs over the Christmas holiday, and we don’t suppose the average Briton is too far behind. Many millions of pounds have been made by authors and organizations, all claiming to have found the...
Dieting not only can make you fat it can also kill you, or make you ill ...
"Losing weight isn't about depriving yourself of food," says dietary therapiest Dr Martin Hum. "It's about getting your body in balance so it naturally reverts to the weight it's meant to be. It's ...
The trouble with fad Diets: info oon a variety of fad diets and why they may not work
Not even our three nutritionists completely agree on the best ways to lose weight. But here are the common tips from all three. Eat three full meals a day. Eat small, frequent meals no more than three hours apart if you are a woman or five hours if...
Dieting and slimming aids are not going to make a fat person thinner, at least not in the long-run. The same goes for a thin person trying to put on weight. ...
No other condition is subject to more fads and less grounded in scientific fact than dieting. Each decade, a new crop of diet gurus claims to have found the new answer to weight loss for a civili ...