Summer is when people start acting on their exercise resolutions, venturing outdoors in search of fresh air and sun. Many traditional therapies can boost your vitality and help you deal with some ...
Contact team sports such as soccer and rugby, equine sports and skiing have the highest rate of injuries, closely followed by cricket, cycling and fencing. Then come racquet sports, athletics, gym ...
Minor strains are caused when there is muscle fibre damage, but the muscle sheaths remain undamaged. (Medium strains involve a partial rupture of sheaths.) Although major strains require hospital ...
imply being aware of the possibility of injury may be the best way to avoid it. However, if you do sustain an injury during exercise, consider the following alternative treatments:
Q-I love playing tennis during the summer months. The problem is that, whenever I begin my spring playing after the winter months, I get bursitis in my shoulder, which often puts me out of action ...
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Many of us like to try and keep fit, either by taking part in a sport, or visiting a gym. Unfortunately this increased activity has also caused a rise in sports-related injuries. Around 11 per cent of all injuries in hospital emergency rooms are...
A growing number of professional athletes and weekend warriors are spelling relief H-O-M-E-O-P-A-T-H-Y. Although homeopathic medicines have a reputation of helping people who are suffering from chronic diseases, these natural medicines are...