Summer is when people start acting on their exercise resolutions, venturing outdoors in search of fresh air and sun. Many traditional therapies can boost your vitality and help you deal with some ...
It is estimated that over 25 million people in the United States are affected by osteoporosis, or thinning of the bones. The condition increases the risk of bone fracture, especially in the elderl ...
It is the consensus of medical opinion that the risks of skin cancer, including malignant melanoma, are increased by exposure to the ...
Q Do you know of any effective treatment for solar keratoses, an early form of skin cancer caused by overexposure to the sun? - Mrs S.A. Morrill, Hereford
MELANOMA: It's down to omega-6, not the sun
Cancer is mostly preventable - even for those with a genetic predisposition. In fact, genetics accounts for only around 30 per cent of cancers. The rest is down to lifestyle factors such as diet, exercise and environment. Go vegetarian or, at the...
DAYS IN THE SUN: Can they help prevent multiple sclerosis?
If you suffer from osteoporosis, new research shows that a combination of calcium, vitamin D and vitamin K - together with minerals like strontium and magnesium - may offer an alternative to pharmaceuticals, without side-effects.
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with...