Miso is a traditional cultured and fermented food available in a variety of robust flavors, aromas, colors, and concentrations. It is a unique food that contains beneficial bacteria and enzymes to aid digestion, along with other healthful attributes...
Soy is now ubiquitous in processed foods and products. It’s also the latest favourite ingredient in everything from inks and paints to cars and mattresses. These days, it’s extremely easy to exceed the safe dose of soy. Watch out for:
SOYA: Why you might need to think again
Louise Hagler
What Doctors Don't Tell You