What Doctors Don't Tell YouWhile most practitioners, conventional and alternative, focus on fighting heart disease, arthritis and cancer, there is growing concern over the silent epidemic of mental disorders that is becoming one of the most common causes of premature death.
Test-taking anxiety or stress is common among secondary-school and university students. It can be both distressing and debilitating. It is not uncommon for a good student who has had good grades throughout the year
Orthomolecular specialists such as the Pfeiffer Treatment Center in the US and the Optimum Nutrition Institute in the UK offer highly individualised treatment programmes based on nutrition and supplements. At these centres,
Women with PMS can benefit by boosting levels of specific nutrients. * Magnesium deficiency is common among women with PMS (Am J Clin Nutr, 1981; 34: 2364-6; Ann Clin Biochem, 1986; 23: 667-70). Ideally, take 400 mg/day but, in one trial, just 200...
In 1997, the American Institute for Cancer Research and the World Cancer Research Fund (AICR/WCRF) concluded that cancer is preventable. In their 670-page report, Food, Nutrition and the Prevention of Cancer: a Global Perspective, they stated that...
Three of the first people in America caught in the AIDS epidemic were told nearly 20 years ago that they’d soon be in their graves.
I was very interested in your piece ‘Let them eat dog food’ (WDDTY vol 13 no 9). For years, I’ve been interested in nutrition and supplements for humans without really paying any attention to supplement levels in pet food.
Most of us believe there are only four seasons, but there is a fifth one that runs from November to February - the colds/flu season. Chances are, at some point in your life - and, for some people, once a year
For a properly functioning immune system, consider the following nutrients:
Many depressed people get a boost from taking extra nutrients, such as tyrosine, tryptophan, methionine, S-adenosylmethionine (SAM-e), DHEA, acetylcarnitine, vitamin C, gamma- and alpha-linolenic acid, calcium, magnesium, lithium and zinc.
