Nondual awareness may be described as the container, the agency and the agent of healing in psychotherapy. Yoga Nidra (to be knowingly awake as awareness throughout all states of consciousness) is an ancient tantric (psychocosmological) process in...
The eight limbs of yoga are traditionally
presented as a hierarchical progression, but this linear progression toward an idealized goal tends only to reinforce the dualistic idea that yoga is something to "get."