In the midst of intense suffering, an amazing transformation can occur. It sometimes happens to soldiers on a battlefield, to the inmates of prison camps, to people who have been through periods of...
Read onEmpathic illnesses are those in which you manifest symptoms that are not your own. These can show up in a variety of ways, including panic attacks, depression, or even agoraphobia. Take this short...
Read onEmpaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline...
Read onTom Ferguson, M.D. interviews Keith Sehnert, M.D. about how he started teaching self-care classes in 1970, and the growth of these across the country. He outlines what motivates people to take the...
Read onTom Ferguson, M.D. interviews Ken Dychtwald, Ph.D. about how our mind and body are intimately involved. This presents us with many options for using various kinds of body work to enhance our own...
Read onTom Ferguson, M.D. interviews Ira Progoff, Ph.D. about people being much more capable of guiding their own efforts to get unstuck than we've given them credit for. About journaling as a tool to help...
Read on