Gregory L. Welch MS ATCWhen Not to Stretch ;The benefits of flexibility are rarely disputed. After a
A Rationale for Training to Pregnancy ;It is not difficult to acquire good information about pr
Training Goals for the Older Adult Plan a program that will help improve daily functioning;Physical training for the older adult has become an area
The Purpose and Appropriateness of Weightlifting Belts ;The weightlifting belt is often considered standard issu
Greg Welch, M.S., is an exercise physiologist and president of SpeciFit, An Agency of Wellness and Competitive Performance Enh
Professional Ethics The choices we make will determine the success of our industry ;How often have you heard the word ethics used in relatio
