Fiber is a key player in the fight against cancer. But most Americans only consume about half the amount needed to effectively protect our bodies from cancer and other diseases. You won’t find fiber in cheeseburgers, grilled chicken, cheese, or any...
Breast cancer is a complicated disease. But studies have shown that a vegetarian diet can help some women reduce their risk of cancer and can also increase chances of survival. A recent study in the Journal of Clinical Oncology reinforced existing...
Prostate cancer is serious—about one man in six will be diagnosed with the disease during his lifetime, and one man in 35 will die of it. But a vegetarian diet can help men avoid prostate cancer altogether. Prostate cancer is the most common cancer...
Health-conscious consumers often choose grilled chicken over fried chicken, but grilled chicken—as well as other grilled meats—can increase the risk of cancer. Researchers have known for years that meat-eaters have higher cancer rates, compared...
Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits and vegetables contain a variety of vitamins, minerals, antioxidants, and phytochemicals...